Ruth tells us what makes it so different?
“Rather than a single method – there is a three pronged approach to Body Fit. A medical weight loss programme, sessions with a weight management coach, and a programme with a personal trainer.
The medical weight loss consists of daily injections with Saxenda to redirect appetite. For someone who has been hungry their while life, this is a total revelation. The Saxenda takes away the cravings for food, and reduces my appetite – so that I have the headspace to work on my diet in a careful and considered way.
Lianne, the weight management coach, is hugely relatable, knowledgeable and supportive and weekly one to one sessions are a game changer helping me to plan for the week ahead, and make the best choices in the situations that might arise.
I’m quite near the beginning of this journey – but I have already lost weight, and inches and feel more confident in my ability to do this than I ever have been.”