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Weight Management - BodyFit

BodyFit is a range of packages aimed at helping you manage your weight with the assistance of a Weight Management Coach, a Personal Trainer, and a course of a prescription medical weight-loss injections (subject to suitability). It starts with a consultation to assess your current health baseline and determine which BodyFit package will be most appropriate for you and the amount of weight you want to lose. If you have already had a Human Health consultation you may not need a BodyFit consultation as well.

BodyFit is a range of packages aimed at helping you manage your weight with the assistance of a Weight Management Coach, a Personal Trainer, and a course of a prescription medical weight-loss injections (subject to suitability). It starts with a consultation to assess your current health baseline and determine which BodyFit package will be most appropriate for you and the amount of weight you want to lose. If you have already had a Human Health consultation you may not need a BodyFit consultation as well.

The key to success

Weight Management is not a diet regime. Anyone who has tried to follow a diet will know that while they can provide relatively fast results, it’s hard to maintain your goal weight in the longer-term. In fact many people find they put on even more weight once they have stopped dieting. So what is different about BodyFit? The big difference is that BodyFit examines the root cause of your weight issues and helps you develop new strategies to avoid the constant battle of weight-loss and weight-gain. You will be in the safe hands of a professional Weight Management Coach who will guide and mentor you through your BodyFit journey. You will also be assigned a Personal Trainer who will help you build confidence and enable you to find the right type and level of exercise, tailored to your individual needs. The BodyFit programmes also provide you with a wealth of online support including regular online classes, videos, information, workbooks and progress monitoring. Our packages are available in 12-24 week bundles and we can also help you spread the cost with a monthly payment subscription. Plus you can upgrade your package at any time.

The main difference between the packages is the amount of time you get with both your Weight Management Coach and Personal Trainer along with the frequency and duration of exercise sessions which are run on a 1-1 basis as well as in groups.

BodyFit is available with or without prescription weight-loss injections which provide an extra level of medical support if you need it.

BodyFit Silver

BodyFit Silver is our basic package of coaching and personal training available with or without a course of prescription weight-loss injections.

Full details coming soon!

BodyFit Gold

BodyFit Gold provides more time with your Weight Management Coach and Personal Trainer each week, additional monthly sessions, tailored exercise programmes and complementary alternative therapies. Available with or without a course of prescription weight-loss injections.

Full details coming soon!

BodyFit Platinum

BodyFit Platinum is for those who require daily coaching with their Weight Management Coach, weekly 1-1 Personal Trainer sessions and a more intensive exercise regime with tailored plans. It includes many other additional benefits.

Full details coming soon!

"I lost 2 and a half stones using Saxenda on the Body Fit programme and it has been a complete game changer for me, it has given me the freedom to make the healthy choices I really want for my body and that in itself feels like gold dust! The freedom comes from the fact that your appetite is reduced so much that you don’t feel like eating unless you are genuinely hungry so there’s a calmness around your food choices, you’re not a slave to your cravings because you don’t have any! Because of this it meant I lost weight in a more comfortable way I have ever lost it before, and I have tried a lot of different ways!!! The relief you get from the lack of appetite means that you’re not relying on will power, you have some breathing space to put into practise a more balanced and healthy way of eating without feeling like you’re restricting yourself which in turn helped me stick with it and get my results. Having this help to change my old habits and ways of thinking around food, something that it in the past was always a struggle has made me feel more confident that this time around maintaining my new healthy weight is actually possible! The immense help and support around making these changes and knowing you are in medically safe hands is crucial when you are embarking on this journey and that is exactly what you get with Dr Mayoni and her team. This is a ground-breaking new approach to losing weight and one which I highly recommend." - LG, London

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43 Honor Oak Park, London. SE23 1DZ
33 Anerley Rd, Crystal Palace, London SE19 2AS
33 Anerley Rd, Crystal Palace, London SE19 2AS
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