It brings together conventional curative medicine, for example General Practice, with other more preventative techniques that can improve your current health status, decrease your chances of becoming ill and reduce the severity of your symptoms if you are already suffering from a chronic medical condition.
A textbook definition
Lifestyle medicine is a total-health approach for you that has its foundation in “the application of environmental, behavioural, medical and motivational principles to the management of lifestyle-related health problems in a clinical setting’ and offers us a map with which we can navigate the “proper treatment of chronic disease.” When we add the concepts of self-care and self-management, a picture emerges of an empowered patient with a different set of beliefs about health and what it is to be well.
Lifestyle medicine is built on six key pillars that all have an impact on your health and wellbeing.
We have friendly, experienced, and qualified experts in all these areas who will support and guide you in making the right choices and lifestyle changes identified through your Human Health consultation. We will be with you every step of the way, ensuring you get the maximum results from your treatment plan.
We want to make Human Health accessible to all, so payment plans and subscriptions are available to help you spread the cost.
The first step is a consultation. For more information please see the Human Health Lifestyle Journey