Optimise the physical and mental health of your female workforce
Women make up nearly half of the work force and the most rapidly growing sector are aged over 50. This is when women undergo the most amount of change related to their menopause. And almost 60% of women are seriously contemplating leaving due to the stress of the work place during this time of their life and they attribute their hormonal symptoms to this.
Meditation is a powerful tool that can be used to help dial down stress and reduce the other associated symptoms of the menopause. Dr Mayoni delivers powerful meditation workshops and courses to educate and help develop mindfulness with easy to use tools that women can walk away with to immediately put into place. Find out more by calling or emailing us!
Access the additional personalised medical hormone health services that Dr Mayoni offers for your leadership team.
Instant Access
Access recorded content that can be shared in your organisation and gain access to the CORE membership.
Bespoke Meditation Workshops
Dr Mayoni leads information and meditation workshops curated for you. These vary in time and focus on critical leadership skills like beating brainfog, better sleep and stress management.
TRANSFORMING FEMALE LEADERSHIP
Workshops and Courses
Dr Mayoni is a passionate and informed speaker and educator. She knows that the best health behaviour change happens when women are informed about their health. Being in control of how stress is experienced is hugely powerful with ensuring you have your brain and body available to you when you need it.
Reviews
In person or online
Dr Mayoni delivered captivating and effective training online.
Jason R.
HR
Group offerings
Don't underestimate the impact of group meditations. This has built our team more than anything else I have organised! Allowing women to experience self care is powerful.
Sarah
HR manager
Well informed
Dr Mayoni adds so much value because she draws on her knowledge as a doctor too to help women understand their hormone symptoms.
